Sheila Burke - Sheila Burke, Death Doula

New Year, New You

This week is a GREAT time for reflection on the year soon to behind us. Simmer in the good memories. Be gentle with the not so good ones. Take it all in. And if you’re reading this into the new year… no worries you can begin this AT ANY TIME! Here’s a step-by-step guide: Reflect…… Continue reading New Year, New You

Acts of Kindness for the Terminally Ill

1. Companionship:Spend quality time with the individual, offering companionship and a listening ear. 2. Create Memory Books:Compile a memory book filled with photos, letters, and shared memories. 3. Offer Handwritten Letters:Write heartfelt letters expressing love, gratitude, and fond memories. 4. Provide Comfort Items:Offer soft blankets, cozy pillows, or comfort items that bring a sense of…… Continue reading Acts of Kindness for the Terminally Ill

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮𝗻 𝗘𝗻𝗱-𝗼𝗳-𝗟𝗶𝗳𝗲 𝗗𝗼𝘂𝗹𝗮: 𝗔 𝗰𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗴𝘂𝗶𝗱𝗲

Chapter One (preview) from 👉 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮𝗻 𝗘𝗻𝗱-𝗼𝗳-𝗟𝗶𝗳𝗲 𝗗𝗼𝘂𝗹𝗮: 𝗔 𝗰𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗴𝘂𝗶𝗱𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗹𝗲 𝗼𝗳 𝗮 𝗱e𝗮𝘁𝗵 𝗱𝗼𝘂𝗹𝗮 𝗮𝗻𝗱 𝘄𝗵𝘆 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗼𝗻𝗲. (𝗦𝗵𝗲𝗶𝗹𝗮 𝗕𝘂𝗿𝗸𝗲 𝟮𝟬𝟮𝟯) 👈 Get it on Amazon HERE. For individuals AND can also be customized for doulas to use in their own practice for attracting clients. (Contact me…… Continue reading 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮𝗻 𝗘𝗻𝗱-𝗼𝗳-𝗟𝗶𝗳𝗲 𝗗𝗼𝘂𝗹𝗮: 𝗔 𝗰𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗴𝘂𝗶𝗱𝗲

Why Morphine is Used at End of Life

Photo by Pixabay on Pexels.com

Morphine is often used at the end of life for several important reasons in the context of palliative and hospice care: 👉𝗲𝘅𝗰𝗲𝗿𝗽𝘁 𝗳𝗿𝗼𝗺 “𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗣𝗮𝗶𝗻 𝗮𝘁 𝘁𝗵𝗲 𝗘𝗻𝗱 𝗼𝗳 𝗟𝗶𝗳𝗲” 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗺𝘆 𝗲𝗻𝗱-𝗼𝗳-𝗹𝗶𝗳𝗲 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝘀𝗲𝗿𝗶𝗲𝘀 (𝗼𝗻 𝗔𝗺𝗮𝘇𝗼𝗻 HERE.)👈 1. Pain Management:Morphine is a powerful opioid analgesic that effectively alleviates pain. At the end of…… Continue reading Why Morphine is Used at End of Life

The Silent Struggle of Caregivers

Caring for a loved one is a noble and compassionate endeavor, but it often comes with a silent companion—emotional exhaustion. Here are 10 doable self-care ideas for the caregiver: 1. Respite Time: Arrange for regular breaks to recharge. Whether it’s a short walk, reading a book, or enjoying a cup of tea, taking moments for…… Continue reading The Silent Struggle of Caregivers

6 Important Things to Know When Someone is Grieving

Grief is brutal; everyone goes through the process in their own way and only within their own time frame. We also grieve much differently depending on the relationship. Whether it is you who is grieving, or someone you know, afford them the time to grieve on their own and in their own way.

4 Things Everyone Should Learn About Dying

It is sad to know people are diagnosed with a terminal illness every day, and most don’t understand what will happen to their mind and body as they die. Just as bad is that most of their loved ones or caregivers also have no idea what to expect. We need to do better in getting…… Continue reading 4 Things Everyone Should Learn About Dying

The One Where I Was First Called “Widow”

Suddenly, one of these things is not like the other—and it was ME! The whole dynamic changes.

Coping with Loss Over the Holidays

Don’t be afraid to express your grief.It will make you feel better to talk about your loved one and your loss. Spend time with people who will listen and who understand how you feel. Sometimes people might feel inhibited to speak of your loved one out of fear that it might sadden you. Start the…… Continue reading Coping with Loss Over the Holidays

The One About The Year of Firsts After a Loved One’s Death

I became a widow last fall at the age of 55. I’m figuring out how to navigate the road before me. The road of aloneness, without my other half. It’s been a little over a year since Shane died. He was 56 years old.The silence in my house is deafening. I am still unable to…… Continue reading The One About The Year of Firsts After a Loved One’s Death