7 Important Ways to Help Someone Who is Grieving

1: Some Don’ts: Don’t tell them how to feel. Don’t tell them you know how they feel. Also, everyone’s grief is different. When you are grieving it’s common for people to want to offer up their own stories of grieving to you. I think people that it somehow shows they support you and they understand…… Continue reading 7 Important Ways to Help Someone Who is Grieving

How to Create Your Own Sacred Space

Creating a special, sacred space for yourself will help you to expand your sense of wonder and appreciation for life.Your sacred space is a place where you can push pause and do a little reflection or it can be a place where you can take a few breaths in peace and quiet while going about…… Continue reading How to Create Your Own Sacred Space

How to Express Sympathy: What to Say and What Not to Say

When crafting a message of sympathy, it’s important to keep a few things in mind. All of us have different beliefs. When your beliefs differ from the deceased or their family we must be considerate with what we do and say. The way we grieve is not universal. While your heart might be in the…… Continue reading How to Express Sympathy: What to Say and What Not to Say

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