New Year, New You

This week is a GREAT time for reflection on the year soon to behind us. Simmer in the good memories. Be gentle with the not so good ones. Take it all in. And if you’re reading this into the new year… no worries you can begin this AT ANY TIME! Here’s a step-by-step guide: Reflect…… Continue reading New Year, New You

Acts of Kindness for the Terminally Ill

1. Companionship:Spend quality time with the individual, offering companionship and a listening ear. 2. Create Memory Books:Compile a memory book filled with photos, letters, and shared memories. 3. Offer Handwritten Letters:Write heartfelt letters expressing love, gratitude, and fond memories. 4. Provide Comfort Items:Offer soft blankets, cozy pillows, or comfort items that bring a sense of…… Continue reading Acts of Kindness for the Terminally Ill

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—ป ๐—˜๐—ป๐—ฑ-๐—ผ๐—ณ-๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐——๐—ผ๐˜‚๐—น๐—ฎ: ๐—” ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ

Chapter One (preview) from ๐Ÿ‘‰ ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—ป ๐—˜๐—ป๐—ฑ-๐—ผ๐—ณ-๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐——๐—ผ๐˜‚๐—น๐—ฎ: ๐—” ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฎ ๐—ฑe๐—ฎ๐˜๐—ต ๐—ฑ๐—ผ๐˜‚๐—น๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐˜† ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ผ๐—ป๐—ฒ. (๐—ฆ๐—ต๐—ฒ๐—ถ๐—น๐—ฎ ๐—•๐˜‚๐—ฟ๐—ธ๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ) ๐Ÿ‘ˆ Get it on Amazon HERE. For individuals AND can also be customized for doulas to use in their own practice for attracting clients. (Contact me…… Continue reading ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—ป ๐—˜๐—ป๐—ฑ-๐—ผ๐—ณ-๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐——๐—ผ๐˜‚๐—น๐—ฎ: ๐—” ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ

Why Morphine is Used at End of Life

Photo by Pixabay on Pexels.com

Morphine is often used at the end of life for several important reasons in the context of palliative and hospice care: ๐Ÿ‘‰๐—ฒ๐˜…๐—ฐ๐—ฒ๐—ฟ๐—ฝ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ “๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—˜๐—ป๐—ฑ ๐—ผ๐—ณ ๐—Ÿ๐—ถ๐—ณ๐—ฒ” ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ฒ๐—ป๐—ฑ-๐—ผ๐—ณ-๐—น๐—ถ๐—ณ๐—ฒ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ (๐—ผ๐—ป ๐—”๐—บ๐—ฎ๐˜‡๐—ผ๐—ป HERE.)๐Ÿ‘ˆ 1. Pain Management:Morphine is a powerful opioid analgesic that effectively alleviates pain. At the end of…… Continue reading Why Morphine is Used at End of Life

The Silent Struggle of Caregivers

Caring for a loved one is a noble and compassionate endeavor, but it often comes with a silent companionโ€”emotional exhaustion. Here are 10 doable self-care ideas for the caregiver: 1. Respite Time: Arrange for regular breaks to recharge. Whether it’s a short walk, reading a book, or enjoying a cup of tea, taking moments for…… Continue reading The Silent Struggle of Caregivers

6 Important Things to Know When Someone is Grieving

Grief is brutal; everyone goes through the process in their own way and only within their own time frame. We also grieve much differently depending on the relationship. Whether it is you who is grieving, or someone you know, afford them the time to grieve on their own and in their own way.

Coping with Loss Over the Holidays

Don’t be afraid to express your grief.It will make you feel better to talk about your loved one and your loss. Spend time with people who will listen and who understand how you feel. Sometimes people might feel inhibited to speak of your loved one out of fear that it might sadden you. Start the…… Continue reading Coping with Loss Over the Holidays

Why You Need a Death Doula

While much of the world has an intimate approach concerning care during severe illness and dying, Western cultures are nearly the opposite. You see, for the last century, we have segregated our old, our ill, and our dying.  Other than seeing our friends or family in a casket at a funeral home, that’s about as…… Continue reading Why You Need a Death Doula

7 Important Ways to Help Someone Who is Grieving

1: Some Don’ts: Don’t tell them how to feel. Don’t tell them you know how they feel. Also, everyone’s grief is different. When you are grieving it’s common for people to want to offer up their own stories of grieving to you. I think people that it somehow shows they support you and they understand…… Continue reading 7 Important Ways to Help Someone Who is Grieving

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